Those big bouncy balls are a must have for both at home workouts and exercises at the gym. Study has shown that workouts performed on the ball are more effective than floor exercises. Here is a list of 35 exercise ball workouts to work your whole body.
Geologic areas… Do you know anything about them? To be completely honest, I had never even heard the term until I discovered the virtually unknown Wheeler Geologic Area near Creede, which contains volcanic outcroppings from millions of years ago.
100 Bucket List ideas for things to do before you die. A bucket list is a list of all the things you want to do before you die. They're usually the biggest, craziest, scariest, most ambitious things you've always thought about doing, seeing, or experiencing but haven't yet done. Do you want to create a bucket list of your own? Are you stuck on what to add to your bucket list? Here are 100 bucket list ideas to get you started.