Vanessa Alicia

Vanessa Alicia

Vanessa Alicia
More ideas from Vanessa
There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in the shortest time possible. Here are 32 …

There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in the shortest time possible. Here are 32 …

#womensworkout #workout #femalefitness Repin and share if this workout gave you a full body makeover! Click the pin for the full workout.

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

Quinoa salads are a great way to add protein to your diet. In this easy recipe, tomatoes, spinach, avocados, and feta cheese add color and great taste, making it a terrific idea for a healthy dinner.

This superfood packed salad is the perfect meal to bring for lunch! High protein quinoa and avocado mixed in with spinach and feta for an easy make ahead meal! A homemade dressing packs a powerful flavor for this healthy and tasty salad bowl.