firm workout: target your trouble zones like inner thighs, butt, abs, and more with these moves. Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost.
What better way to spruce up a blank boring wall than with a gorgeous piece of homemade artwork? Macramé has taken the crafting world by storm and so long as you've got an excess of sturdy cord and the patience to learn to knot, you can create a one-of-a-
Walking into an herb shop is like walking into a magical wonderland. I love the way it smells, the collection of curious labels and recipe books, and the endless line of herb packed jars sitting atop Stimulife Health
Hydrogen peroxide in the garden and as a water treatment - everyone should know about this! A stressed garden's best companion. Learn the natural insecticidal, fungicidal and cleansing benefits to using hydrogen peroxide for plants.