Episode 9: An Affair
Can you imagine coming into this life adopted, deciding you’re so unworthy that you’re abandoned? Then to be ignored by a too busy parent and siblings much older. It’s understandable that she became needy, desperate for attention, attracted to super charming men who put her on a pedestal only to throw her in the pit. However she found my work, she found her Soul, she stopped self punishing, she started receiving true love and more money. And for the first time at 49, is happy being single.
Episode 8: Growing Up Physically & Emotionally Abused
Locked in her room, her mother slept for two days outside her door so that her Dad wouldn’t kill her, then her suicidal mom blamed her daughter for everything. Of course she numbed out with drinking, drugs, cutting, abusive boyfriends. Yet she turned it around, did the work, is making healthier choices, taking back her power, honoring her sweet self.
Episode 7: When Trauma Makes You Too Numb to Feel
Now Available Exclusively on Brew: Episode 7: Can you imagine having your alcoholic mother chase you with a knife as a small child? Or be woken up in the middle of the night to have to physically kick out her drunk boyfriends? The terror and trauma are too much to process as a child, so one becomes numb. Yet this brave magnificent man has integrated these emotional charges and is now more peaceful, expressed and FEELS grateful to have manifested the love of his life.
Episode 6 on Brew
Now Available Exclusively on Brew: Episode 6: Can you imagine being raised by a well intending yet perfectionist parent who wouldn’t even let you relax during TV commercials forcing you to finish your sewing project, not wasting or relaxing a single minute? It leads to harsh self criticism and unrealistic expectations of others. And inner judgment attracts outer judgment. However this woman has shifted from being perfect to embracing excellence, going with the flow, enjoying the messy…
Brew Podcast App
Now Available Exclusively on Brew: Episode 5: When we’ve been raised by negative needy parents, we get criticized for being successful, made wrong for being happy, only ‘loved’ when we are suffering. allanapratt.com/brew #negativity #needy #selftalk #selflove #findingjoy #respect #respectyourself #loveyourself #overlycritical #abusive #failure #strength #courage #encouragement #inspiration #taboo #realtalk
Brew Podcast App
Now Available Exclusively on Brew: Episode 4: In a huge blended family, she was the youngest and forgotten one. When brave enough to ask to be included, she was blamed for not trying hard enough. Thus the perfectionist was born, over giving and under valuing herself, saying yes when she meant no, terrified to not be approved of, unwilling to feel anything but being happy. #blendedfamily #feelingforgotten #excluded #selfworth #selfvalue #alone #forgotten #perfectionist #neverenough
Regret of People Pleasing, Afraid to Say NO
When you’re raised with physical abuse, verbal threats and unconscious parenting, one becomes a people pleaser just to survive. Yet, not being able to say NO makes people use you, control you and devalue you. This woman learned to heal her heart, hear her truth and speak up turning her insecurity into empowerment. Now she loves, forgives and believes in herself, phenomenally.
Sexual Abuse & Fear of Showing Up
It’s next to impossible to feel confident when you were molested repeatedly as a child, then married your HS sweetheart who pinned you down to have sex, then found the courage to leave only to marry someone who called you fat while he watched porn. Yet this woman learned to forgive it all, connect with her unlimited power, find her voice, see herself as beautiful and begin dating again with joy.
Overreacting & Being a Bully
When you’re raised being shamed for bed wetting, belt strapped for forgetting to take the garbage out, bullied for being the teacher’s pet and criticized as a way of life, you learn that the most passive aggressive one wins. In reality it attracts other judgmental people and makes you highly critical of yourself. This man integrated the pain, shame and regret to find inner peace, contentment and a thriving yoga practice. He’s writing a novel and experiencing freedom in meeting quality women.