Alicia Lourie-Brooks

Alicia Lourie-Brooks

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Alicia Lourie-Brooks
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Coconut Flour Pancakes

Coconut Flour Pancakes: 4 eggs, room temperature 1 cup milk (raw cow’s or coconut both work) 2 teaspoons vanilla extract 1 tablespoon honey or a pinch of Stevia cup coconut flour 1 teaspoon baking soda teaspoon sea salt coconut oil or butter for frying

this is the best recipe i have made so far Sandra Baverstock

Grain Free Burger Buns- These are DELICIOUS! Only 7 carbs per bun. I cut the honey to TB, which further cuts the carb count. I also use mini cake pans instead of the foil liners.

Checkerboard Pasta   Easily dairy-free, nut-free and gluten-free Already egg-free, soy-free and peanut-free  My Wise Mom

Checkerboard Pasta Easily dairy-free, nut-free and gluten-free Already egg-free, soy-free and peanut-free My Wise Mom