Amber Mac

Amber Mac

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21 followers
Amber Mac
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This is my personal glute activation routine I do before EVERY workout. It has helped me recover from my hip injury and build strong glutes!

This is my personal glute activation routine I do before EVERY workout. It has helped me recover from my hip injury and build strong glutes! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!