oil pulling: take one tablespoon of virgin coconut oil, swish it around in your mouth for minutes, spit out & then wash your mouth with water. it gives you whiter teeth, better gums, higher metabolism and your skin & hair looks healthier.
Garlic Cashew Chicken Casserole Best-Ever Healthy Casserole Recipes Casseroles are one-dish wonders that are easy to make and can be full of nutritious food combinations, like the ones in this best-ever diabetic casserole recipe collection.
Who needs potato chips and Corn Nuts? Make roasted spicy chickpeas. Oven Drain and rinse chickpeas in a colander. Pat all the way dry. Toss chickpeas in a medium sized bowl with olive oil, sea salt, and (curry or mexican) spices.