Amanda Illmayer

Amanda Illmayer

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42 followers
Amanda Illmayer
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These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

7 Simple exercises to get thinner thighs in just 7 days. #workout #gym #fitness #bodyhiitworkout

7 Simple exercises to get thinner thighs in just 7 days. #workout #gym #fitness #bodyhiitworkout

Alex Silver-Fagan is famous fitness trainer and according to her, in order to get perfectly toned legs and nice butt you should perform squads. Alex is Nike trainer and in order to get best results…

Alex Silver-Fagan is famous fitness trainer and according to her, in order to get perfectly toned legs and nice butt you should perform squads. Alex is Nike trainer and in order to get best results…