Amber Wiebe

Amber Wiebe

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Amber Wiebe
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Total Body HIIT Workout

Hi guys, I hope you all had a great Christmas and are gearing up to ring in the New Year. I have a feeling 2017 is going to ROCK! Our Christmas was great. Here is a brief rec…

30 MINUTE TABATA-STYLE FAT BLASTER WORKOUT (GREAT FOR RUNNERS) — Lea Genders Fitness

Hi, Friends. Welcome to the latest edition of Workout Wednesday. This week I put together a workout that is great for runners who want to squeeze in some strength training but don't have a lot of time. This is a perfect workout for after your run on an