Ambrosia Black

Ambrosia Black

Ambrosia Black
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How Anxiety is Affecting Your Health

How Anxiety Affects Your Health (INFOGRAPHIC) Chronic stress and anxiety can wreak havoc on your physical health. Here's a glance at the effects and what you can do about it. Explains why don't remember

Health benefits of blueberries

Blueberries: A Handful of Health Infographic is one of the best Infographics created in the Food, Health category. Check out Blueberries: A Handful of Health now!

Cherries and the Immune System

Cherries are a rich source of antioxidants including melatonin. Melatonin, has been shown to improve sleep, immunity & extend lifespan. A compound in cherries, perillyl alcohol stops growth of cancer cells by depriving them of proteins.

Blackberry Thyme Sparkler ~ This makes a beautiful presentation for any party.

Blackberry Thyme Sparkler: There's still time to round up ingredients for a showstopping New Year's cocktail, so hit the market for some fresh blackberries and thyme sprigs to float in this rosy Champagne flute, complete with gold sugar rim.

5 Moves That Burn Belly Fat And Tone Every Inch Of Your Middle

These 5 ab exercises from Fit in 10 will burn belly fat and tone every inch of your waist, while also giving your entire body a workout.