Simple cucumber bites which are a delicious healthier break from the typical indulgent hors d’oeuvres. INGREDIENTS 4 large English cucumbers 1 pint grape tomatoes 1 oz) block cream cheese, at room temperature 1 small [.
Mini pineapple upside down cakes. A classic cake gets individual! Perfect for parties and easy to make, 5 ingredients is all it takes! The combination of mouth-watering caramelized sugar, sweet pineapple and cherries on buttery cake is sure to please.
Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.
Yoga Fitness Flow - I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.
Simple home remedy for a headache or migraine: submerge hands and feet in warm water and put an ice bag or bag of frozen something at the base of your skull. The heat on your extremities pulls the blood from your head relieving some of your headache.