Always looking for a low calorie and filling snack ideas.The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss!
How-To: Gummy Bear Popsicles With Sprite. I love me some Gummy Bears but I don't drink soda at all. I'm going to do my own version and try this with maybe some Fresh, Organic, Lemonade instead of the sprite.
This Berry and Kiwi Smoothie is full of vitamin C and antioxidants to help keep you healthy this winter! 1 cup frozen strawberries ¾ cup frozen raspberries ½ cup frozen blueberries 2 kiwifruit, peeled and sliced 1 cup orange juice