Ana Bela Da Costa

Ana Bela Da Costa

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Ana Bela Da Costa
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Freezing Avocados is awesome when you come across a good deal on really ripe avocados. A lot of people don't even know freezing avocados is possible! It's so easy and I love to take advantage of those times when the wonderful avocado fruit is on sale.

How To: Freezing Avocados is awesome when you come across a good deal on really ripe avocados. Works great, just put up 10 avocados, mashed roughly into guac last night and they look great!

Why macaroon fat bombs?! Why using fat bombs, you might wonder, especially if you are new to Keto. I honestly do not use fat bombs very often for my patients, especially if you need to lose a lot of weight. There is a lot of information out there about Keto diets and the amount of fat needed in a keto diet...Well in

Why macaroon fat bombs?! Why using fat bombs, you might wonder, especially if you are new to Keto. I honestly do not use fat bombs very often for my patients, especially if you need to lose a lot of weight. There is a lot of information out there about Keto diets and the amount of fat needed in a keto diet...Well in

Free Knitting Pattern for Easy 2 Row Repeat Aegean Scarf - Zigzag mesh scarf with alternating 2 row repeat patterns for right leaning and left leaning to create the zigzag. Fingering weight yarn, Designed by Skeinwalker for Knotions. Rated very easy by Ravelrers. Great with multi-colored yarn.

Free Knitting Pattern for Easy 2 Row Repeat Aegean Scarf - Zigzag mesh scarf with alternating 2 row repeat patterns for right leaning and left leaning to create the zigzag. Fingering weight yarn, Designed by Skeinwalker for Knotions. Rated very easy by Ravelrers. Great with multi-colored yarn.

swtrpatt

swtrpatt

A decadent dessert that's made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from http://www.ruled.me/

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Try “Fat Head” pizza for a low carb pizza crust option that tastes amazing and is simple to make using just four main ingredients!

Keto Try “Fat Head” pizza for a low carb pizza crust option that tastes amazing and is simple to make using just four main ingredients!