Annabelle Rouleau

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Annabelle Rouleau
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ριитєяєѕт // carmelizabethhh

ριитєяєѕт // carmelizabethhh

Hand Sprinkling Universe Ankle Tattoo

Hand Sprinkling Universe Ankle Tattoo

Image titled Do the Splits in a Week or Less Step 14

Do the Splits in a Week or Less Step hold the split for 30 seconds. It should feel like a deep stretch but not painful. If you feel pain, come out of the strecth and continue with stretching routine until you can hold the splits without pain.