Andreanne Fortin

Andreanne Fortin

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Andreanne Fortin
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Surprisingly, sitting at our desks every day can really take a toll on how we sleep. Make sure you do this stretch every night before bed:

Did you know that the tension we build sitting at our desks during the day can impact the quality of our sleep at night? Jill Miller, founder of Yoga Tune Up, shares a hip stretch that works overtime as a sleep-aid.

modern landscaping

modern landscaping

swing set small backyard ideas

swing set small backyard ideas

Cozy small backyard seating area ideas with an outdoor place to dining and doing some conversation.

Cozy small backyard seating area ideas with an outdoor place to dining and doing some conversation.

Admirable Gardens For Amazing Small Spaces

Admirable Gardens For Amazing Small Spaces