Andrea Prettie

Andrea Prettie

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Andrea Prettie
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Diary of a Fit Mommy: Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its pr.

Diary of a Fit Mommy: Your Guide to Getting Rid of the Mommy Tummy Pooch

Time and time again, a lot of moms ask me, “Why does my tummy pooch outward?” That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn…

What Waking Up At Different Times Of Night Means, According To Chinese Medicine

What is getting depleted for women? But something far more pivotal, and yet entirely overlookable and intangible, has been eradicated.

If you sleep through the night without waking up, then you are very lucky. More than 40 percent of Americans report having trouble staying asleep, according to the National Sleep Foundation. While there are many theories about why this is, waking up …

If you sleep through the night without waking up, then you are very lucky. More than 40 percent of Americans report having trouble staying asleep, according to the National Sleep Foundation. While there are many theories about why this is, waking up …

If you are not among the lucky ones who have a flat and tense tummy, let us give you a description of five types of tummies and the ways in which you can tighten them. That will help you to solve the problems and tighten your tummy. Identify the type of the stomach and how to tighten it.

If you are not among the lucky ones who have a flat and tense tummy, let us give you a description of five types of tummies and the ways in which you can tighten them. That will help you to solve the problems and tighten your tummy. Identify the type of the stomach and how to tighten it.