Angela

Angela

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9 followers
Angela
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Lower body circuit to start your day off right! Just 5 minutes- you can do this! Click to watch the video

Lower body circuit to start your day off right! Just 5 minutes- you can do this! Click to watch the video

Never feel your Glutes when you squat?... Try these 2 Tips! - 1️⃣ DO THEM KNEE BANDED This will help to Engage and keep the Glutes more…

Never feel your Glutes when you squat?... Try these 2 Tips! - 1️⃣ DO THEM KNEE BANDED This will help to Engage and keep the Glutes more…

BOULDER BURN!🔥My delts were seriously on fire for a good 25 minutes post workout after this!👌Felt good to get a full out lift in because…

BOULDER BURN!🔥My delts were seriously on fire for a good 25 minutes post workout after this!👌Felt good to get a full out lift in because…