Angela Shaw
More ideas from Angela
HIIT Workout Week 3 CORE (*VIDEO*)- A Healthy Life For Me A great workout that you can do at home with variations for beginners and advanced. #HIIT #Workout #Exercise

HIIT Workout Bicep, Tricep and Shoulder. HIIT exercises increases your metabolism meaning you burn more calories, lose more fat, and improve your cardiovascular fitness level in a short period of time. - A Healthy Life For Me

DIY - Natural Colon Detox Cleanse

Our Colon Cleanse Remedy Cleans the digestive system in just 30 weeks without any doctors around or medications. You can clean up to 30 Pounds of Toxins Accumulated in your Collon and lose weight easy and fast. # best way to lose weight in two weeks

Diary of a Fit Mommy: Squat It Out September Challenge

Squat It Out September Challenge: This challenge focuses on your entire glutes with a variety of different squats. Full instructions along with a clean eating plan.

Have you heard of body wraps? These have been popular with the DIY community. Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments. Simple at home detox fo...

DIY Body Wrap-Have you heard of body wraps? These have been popular with the DIY community. Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments. Simple at home detox fo…