Healthy cookie dough bites made from just a handful of ingredients and in a couple minutes!
Flaxseed Wraps are NO carbs easy keto wraps recipe made with 4 ingredients. 100% low carb + gluten free + vegan. An easy protein wrap recipe (9g/wrap) to enjoy finger food while boosting your body with wholefoods. #lowcarb #keto #wraps #tortillas #vegan
D'Adamo on the anniversary edition of Eat Right for Your Type. Also, get your personalized Lectin Detox plan and tools to get you started on the Blood Type Diet.
How to Start your Diet? Adapt to your new diet gradually, think lifestyle change not short-term. Consume natural and/or organic. Processed food tends to be adulterated with steroids, antibiotics, toxic metals, dyes, preservatives, and other health-destroying contaminants. Start by removing the AVOID foods. They are POISON FOOD for your type. Your body creates antibodies to fight
Healthy FOUR ingredient Flourless Protein Packed Brownie Bites- NO butter, oil, grains or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack whic (Paleo Brownies Flourless)
FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?