Rachel McGuigan

Rachel McGuigan

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Rachel McGuigan
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Three Ingredient Peanut Butter Cookie Dough Break Apart Fudge - Vegan | Gluten Free

Three Ingredient Peanut Butter Cookie Dough Break Apart Fudge - Vegan | Gluten Free

Flaxseed Wraps are NO carbs easy keto wraps recipe made with 4 ingredients. 100% low carb + gluten free + vegan. An easy protein wrap recipe (9g/wrap) to enjoy finger food while boosting your body with wholefoods. #lowcarb #keto #wraps #tortillas #vegan

Flaxseed Wraps are NO carbs easy keto wraps recipe made with 4 ingredients. 100% low carb + gluten free + vegan. An easy protein wrap recipe (9g/wrap) to enjoy finger food while boosting your body with wholefoods. #lowcarb #keto #wraps #tortillas #vegan

Blood Type A Smoothie

D'Adamo on the anniversary edition of Eat Right for Your Type. Also, get your personalized Lectin Detox plan and tools to get you started on the Blood Type Diet.

How to Start your Diet? Adapt to your new diet gradually, think lifestyle change not short-term. Consume natural and/or organic. Processed food tends to be adulterated with steroids, antibiotics, toxic metals, dyes, preservatives, and other health-destroying contaminants. Start by removing the AVOID foods. They are POISON FOOD for your type. Your body creates antibodies to fight

How to Start your Diet? Adapt to your new diet gradually, think lifestyle change not short-term. Consume natural and/or organic. Processed food tends to be adulterated with steroids, antibiotics, toxic metals, dyes, preservatives, and other health-destroying contaminants. Start by removing the AVOID foods. They are POISON FOOD for your type. Your body creates antibodies to fight

These whole grain Spelt Chocolate Chip Cookies are a clean eating dessert made with coconut oil and unrefined sugar. They are a delicious way to satisfy sweet cravings with wholesome ingredients.

These whole grain Spelt Chocolate Chip Cookies are a clean eating dessert made with coconut oil and unrefined sugar. They are a delicious way to satisfy sweet cravings with wholesome ingredients.

Vegan Chickpea Cookie Dough made in a blender. A healthy eggless no bake cookie dough recipe to satisfy that sweet tooth! {gluten free, refined sugar free, dairy free}

Vegan Chickpea Cookie Dough made in a blender. A healthy eggless no bake cookie dough recipe to satisfy that sweet tooth! {gluten free, refined sugar free, dairy free}

Healthy FOUR ingredient Flourless Protein Packed Brownie Bites- NO butter, oil, grains or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined sugar free, paleo recipe}- thebigmansworld.com

Healthy FOUR ingredient Flourless Protein Packed Brownie Bites- NO butter, oil, grains or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack whic (Paleo Brownies Flourless)

What Are FODMAPs? The Key to Heal IBS? - Dr. Axe

FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?