Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals.
This is the most important thing to remember of all! Why, oh why is it so hard for me to have patience! so that's something I really need to work on in my personal life. Having patience and keeping on going even when I mess up a little bit.
Healthy Treat: Peanut Butter Oatmeal Sandwich Cookies (I've been looking for this forever!) I would use almond flour or coconut flour instead and almond butter over the peanut butter better healthy choice