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Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)

Eat More Veggies With This 7-Day Smoothie Challenge

Since the number one thing you should be doing to lose weight is to eat more veggies, here are 7 healthy, veggie-packed smoothie recipes to enjoy every day of the week with this weight-loss smoothie challenge.

weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies and their recipes.

weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies and their recipes. The best way to weight loss in - Look here!