Anita Eggink

Anita Eggink

Woman, Daughter, Registered Dietitian, Wife, Mother, Teacher, Student, Wellness Coach. A work in progress! Alberta, Canada.
Anita Eggink
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The drugstore BB cream that is better than most foundations?! That is a BOLD statement. Hear me out. I have very uneven skin. I have acne scars,…

The drugstore BB cream that is better than most foundations? That is a BOLD statement. Hear me out. I have very uneven skin. I have acne scars,…

Nutrient Timing - When to Eat Carbs for the Best Fat Loss | COACH CALORIE

Nutrient timing is a highly effective approach to losing fat. By only eating carbohydrates at certain times, you can maximize your fat loss.

Meditation In 12 Steps Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is.