Anita Trehan

Anita Trehan

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Anita Trehan
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74 Year Old Grandma Shocks Doctors: Forget Botox, Do This

74 Year Old Grandma Shocks Doctors: Forget Botox, Do This

Golden Milk

Golden Milk

Face Brightening Cleanser = Baking soda + Honey + Water. Combine one tablespoon of honey with one teaspoon of baking soda in your palm. Rub them together with a few drops of water and then massage gently in circular motions on your face. Let sit for a minute then rinse thoroughly with warm water.

Brightening Face Cleanser: One tablespoon of honey with one teaspoon of baking soda in your palm. Rub them together with a few drops of water, and then massage gently in circular motions on your face. Let sit for a minute then rinse thoroughly with warm w

Red Lentils

Red Lentils- Red Lentils Protein-rich and loaded with fiber, these legumes will help you stay fuller for longer. One cup provides about three-quarters of your daily recommendation of fiber. They can be eaten plain or as a substitute for meat.

Pepitas

Pepitas - pumpkin or squash seeds. High in fatty acids, these seeds have been shown to decrease the body’s ability to store fat. They’re also high in protein and magnesium which helps curb cravings and strengthen muscles.

Vinegar

VINEGAR will slow the absorption of carbohydrates and prevents sudden surges in your blood sugar. It also slows the passage of food through your stomach, keeping you fuller for longer. Add some zest to pasta or potatoes with sun-dried tomato vinaigrette.