More ideas from Anna
Skittles n vodka

Infusing vodka with Skittles is a very popular trend right now. There are a couple of different ways to do it. My way involves.

Giving Birth Naturally

This post offers 9 must-do tips to prepare for giving birth naturally, whether in a hospital setting, at home, or in a birthing center.

Labor positions

Labor positions This is so important! I hated how the nurses in the hospital kept having me lay down to get checked, every time it slowed me down and made the contractions more painful. Labor any way BUT on your back!

Preparing the Birth Canal for the Probiotic Gulp

Important article - Preparing your body/birth canal for a baby- Probiotic Gulp One day i will need this - in fact, to prepare my body years ahead might not be a bad idea.

The Best Exercise to Prepare for a Natural Birth

Want a natural birth? Do this simple exercise every single day for 5 minutes or less. I certainly do not plan on having a natural birth but maybe this will help any labor?

Pregnancy Workout For A Flat Post-Partum Belly. Here is the trick to having a FLAT BELLY after #PREGNANCY and a Safe & Effective Sample Pregnancy #WORKOUT.

Pregnancy Workout For A Flat Post-Partum Belly. Here is the trick to having a flat belly after pregnancy and a safe & effective sample pregnancy workout

Carving Curl

Carving Curl Targets gluteus maximus and hamstrings Lie facedown on floor with head on folded arms, squeezing a dumbbell or rolled-up towel behind bent left knee, foot flexed. Tuck pelvis to flatten out low back. Lift bent left leg a few inches off floor