The Dirty Dozen Cheat Sheet. Which fruits and vegetables have low pesticide amounts and which ones have high pesticide amounts? This helps you to remember which fruits and vegetables you should always buy organic.
Foods That Improve Brainpower -- Foods high in compounds such as antioxidants and fatty acids can improve brain health and memory, experts say. From fruit to fish, here are six things that, based on various studies, may perk up your gray matter.
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A study conducted in the UK revealed that those who drank two or more cups of green tea a day had a lower risk of developing squamous cell carcinoma. Interestingly, the same study noted that drinking tea with lemon boosts its anti-cancer properties.