Ann Demers

Ann Demers

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Ann Demers
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These 55 easy sewing projects for beginners are a great way to practice your sewing skills while making something fun! This collection of free sewing patterns is perfect for beginners and experienced sewers alike!

These 55 easy sewing projects for beginners are a great way to practice your sewing skills while making something fun! This collection of free sewing patterns is perfect for beginners and experienced sewers alike!

These crispy oven-baked vegan parmesan potato wedges are 100% plant-based, gluten-free, easy to make and flavorful. They are a great side dish, snack or appetizer. Enjoy with ketchup, guac, or mayo

These crispy oven-baked vegan parmesan potato wedges are 100% plant-based, gluten-free, easy to make and flavorful. They are a great side dish, snack or appetizer. Enjoy with ketchup, guac, or mayo

Infographic The Mediterranean Diet

The real success of our scientifically proven diet protocol, is the ability of our dieters to keep the weight off for a lifetime.