Recovery

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Using a massage or percussion tool means more than just hammering away at a sore spot on your body. Follow these four moves to get the most out of this wonder-tool. Percussion, Tight Muscles, Tools, Massage Tools, Recovery, Soreness, Percussion Massager
How to Use a Handheld Massage Tool
Using a massage or percussion tool means more than just hammering away at a sore spot on your body. Follow these four moves to get the most out of this wonder-tool.