Apple Nachos! Sliced apples, melted almond butter, pecans, & slivered/chopped almonds

Apple nachos with peanut butter, almonds, pecans, unsweetened coconut, and chocolate chips from Manifest Vegan. What a brilliant and healthy dessert!

Vanilla Almond Chia Parfait - a great Wild Rose Detox breakfast

1 cup unsweetened almond milk 3 tablespoon chia seeds 1 tablespoon almond butter 1 teaspoon vanilla powder 1 apple, diced ¼ cup almonds, roughly chopped ¼ cup partridgeberries or other berries

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox.  2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox. 2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional) *not allowed maple syrup on wild rose

Sugar free Berry Sorbet (without an ice cream maker) - Wild Rose Detox (D-tox) Cleanse [gluten-free, sugar-free, egg-free, dairy-free]

Recipe: Sugar-free Berry Sorbet

The original for this recipe uses honey as a sweetener and lemon juice for flavor. Since honey is not allowed on the cleanse, I just omitted it. The lemon juice then made the sorbet too tart.

Vegetable & Herb Frittata - Wild Rose Detox (D-Tox) Cleanse [gluten-free, dairy-free]

Recipe: Vegetable Frittata

Sweet potato cauliflower soup - wild rose cleanse detox friendly

5 out of Cauliflower Sweet Potato Soup. This soup has only five ingredients: cauliflower, sweet potatoes, onion, garlic, and water. (I subbed 4 cups of veggie broth to boost the flavor). Definitely use the garam malasa when roasting the cauliflower.


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