Lara A-S

Lara A-S

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Lara A-S
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33 Journal Prompts for Depression | Journaling for mental health and self-care is gaining popularity, and for good reason! Writing your thoughts and feelings freely can help alleviate feelings of anxiety, stress, and depression, and identify triggers and trends in your mood and mental well-being. Check out 33 of our favorite journal prompts for mental health! #journal #journaling #journalprompts #writingprompts, #anxiety #depression #mentalhealth

33 Journal Prompts for Depression | Journaling for mental health and self-care is gaining popularity, and for good reason! Writing your thoughts and feelings freely can help alleviate feelings of anxiety, stress, and depression, and identify triggers and trends in your mood and mental well-being. Check out 33 of our favorite journal prompts for mental health! #journal #journaling #journalprompts #writingprompts, #anxiety #depression #mentalhealth

Journaling is one of the best ways to find yourself. That is why I have created 30 days of journal prompts to help you find the best version of yourself through self-discovery.

Journaling is one of the best ways to find yourself. That is why I have created 30 days of journal prompts to help you find the best version of yourself through self-discovery.

This free printable gratitude journal is an easy way to start your own gratitude habit.

Start attracting good things to you with my free printable aspiration journal.

10-Minutes-to-Recognize-the-Good-Stuff-Journal-Page-by-Christie-Zimmer.jpg

10-Minutes-to-Recognize-the-Good-Stuff-Journal-Page-by-Christie-Zimmer.jpg

Instant Pot Cheesy Enchilada Rice–brown rice is pressure cooked with enchilada sauce and spices in minutes and then topped with sharp cheddar, diced avocado and a wedge of lime.

Gluten-free Instant Pot Pressure Cooker Cheesy Enchilada Rice–brown rice is pressure cooked with enchilada sauce and spices in minutes and then topped with sharp cheddar, diced avocado and a wedge of lime.

Improve your kid’s emotional regulation in just 7 minutes a day with these animal-themed exercises

Improve your kid’s emotional regulation in just 7 minutes a day with these animal-themed exercises

Instant Pot Chicken Gyros--tender, juicy seasoned chicken and onions piled onto soft pita bread and topped with a creamy cucumber yogurt sauce, tomatoes and lettuce. A perfect meal for any night of the week. #instantpot

Instant Pot Chicken Gyros--tender, juicy seasoned chicken and onions piled onto soft pita bread and topped with a creamy cucumber yogurt sauce, tomatoes and lettuce. A perfect meal for any night of the week.

Recipe: Instant Pot Weeknight Chicken Burrito Bowls | Kitchn

Recipe: Instant Pot Weeknight Chicken Burrito Bowls | Kitchn

This Instant Pot Chicken Pad Thai is a super quick and easy one pot pad thai recipe that is perfect for your weekly meal prep – the noodles cook in the pot along with the other ingredients for minimal clean up too!

This Instant Pot Chicken Pad Thai is a super quick and easy one pot pad thai recipe that is perfect for your weekly meal prep – the noodles cook in the pot along with the other ingredients for minimal clean up too!