Take This Summer Butt And Thighs Challenge Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Blueberry + Avocado Detox smoothie - Get your spring break bod ready with this simple detox smoothie recipe made from fresh, healthy ingredients. Whip it up for breakfast and start your day feeling refreshed!