More ideas from Erin
Change your perspective on living a healthy lifestyle

Quote : "Fitness isn't a punishment; it's a blessing. Nutrition isn't restrictive, it's healing. Health isn't a one-size fits all thing and may not look the same for everyone, but it is something worth fighting for.


A Recovered Life is all about living an authentic, fulfilling life. It's about courage. It's about recovery. I am an eating disorder survivor and activist who believes in FULL recovery, for EVERYONE.

Did this to my scale <3

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.