(Sub Almond butter for PB and Stevia or Xylitol for maple syrup) Dairy Free Chocolate Peanut Butter Chia Pudding. Layers of creamy chocolate and peanut butter chia seed pudding. A decadent, guilt-free treat!
Chia seeds support your digestion, energy, brain and detoxification pathways. Discover the top 3 health benefits of chia seeds.
Hyperactive children benefit from practicing yoga, but many will say yoga is "dumb" and refuse. Read more about teaching kids yoga poses using Simon Says! #kidsyoga
Creamy Vanilla Chia Seed Pudding - learn how to make a basic chia seed pudding using just 5 ingredients. This Chia Seed Pudding is dairy free, refined sugar free, slightly sweet, with a pop of flavor you'll get addicted to! Bring on the dessert! | joyfulhealthyeats.com #paleo
Creamiest Instant Pot Cheeseburger Macaroni you will ever try! Made entirely using the instant pot, in under 30 minutes for a quick and delicious dinner.
💪 Looking for good fitness abs workouts for women? Here's revealed how to get six pack abs with simple lower ab exercises. This BEST workout routine.
Ready for this 6 pack abs challenge that will slim and strengthen your abdominal area? You’ll be able to get rid of the belly pooch and diminish your love handles in just 30 days. All it takes is less than 20 minutes a day for the next month. At the end of the challenge you’ll …