Meredith | Page 3
Try this strength training abs workout made of the five best waist-slimming exercises to define your waist and lose belly fat. All you need to ace the waist-slimming exercise routine is a pair of dumbbells.
A Frosty Winter Treat for the Birds....
Taken by Newsgirl23 with my camera. Mistaken as mine (after all, it was on my camera card) and posted by moi...but I'm not taking it down! Further thought...she was closest to the camera, I spotted the bird and recommended the shot. Shared experience...this is all in fun of course! Click here for free instructions. Project originally seen in Better Homes and Gardens magazine.
Week 3 Tip: Take time out of your day to stretch at the office. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!
Chicken Burgers + My First Lettuce Harvest!
Don’t you love it when you make something that tastes so incredibly good and you don’t feel bad about it because its healthy?! I love when that happens. No doubt this would be “…
45+ Creative Uses Of PVC Pipes In Your Home And Garden
PVC pipe is one of those ordinary construction materials that is cheap to buy, readily available and easy to work with. You can cut it, paint it, drill it and glue it easily.
25+ PVC Projects for Your Homestead or Backyard that You can do This Weekend
Need to fix a problem in your backyard this weekend? Here are 25+ PVC projects for your homestead, backyard, or garden that you can tackle in a day!
Faster-Than-Ever Flat Abs: No Equipment Needed
Standard crunches work the rectus abdominis, the sheet of muscle between the ribs and pelvis, but to truly sculpt your abs, it's key to engage your entire torso. These magic moves do just that.