9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan
15 Smoothies for your Toddles (and Kids)! Smoothies are a great (and easy) way to get nutrient dense fruits and vegetables into your kids without them really knowing it!
So I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? The answer is yes and its called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to it and what’s even better you can eat bacon for a snack and lose weight! If you're eating low carb or keto, these are definitely must have on the go snacks! Pinning for later! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #lowcarb
If you want to boost your fat intake on a keto diet or low carb diet, fat bombs are a great way to do it! In this post, I've compiled 33 droolworthy keto fat bombs recipes for you to try. Try : almond butter fat bombs.