Keegan Fitzgibbons

Keegan Fitzgibbons

Keegan Fitzgibbons
More ideas from Keegan
Kettlebell exercises can fall into both camps, but they can also be effectively implemented into a training routine to optimize adaptions, and help men meet their goals. I’ve had a 98 year old man doing kettlebell exercises to help improve balance. #kettlebell #exercise

Kettlebell exercises can fall into both camps, but they can also be effectively implemented into a training routine to optimize adaptions, and help men meet their goals. I’ve had a 98 year old man doing kettlebell exercises to help improve balance.

A creamy tomato pasta with a kick! Penne Rosa is a 15 minute meal that is sure to please!

A creamy tomato pasta with a kick! Penne Rosa is a 15 minute meal. I added minced onion with the garlic and prosciutto for a little meat. I also used milk and cornstarch instead of heavy cream.

NYT Cooking: Here is a recipe for fresh string beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

NYT Cooking: Here is a recipe for fresh string beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead.