Atticus personal training starts here!! Teaming up with Harkness brothers (Sean and Daniel) at 180 degree fitness - the staff at Atticus will be attending here to practice what we preach! Exercise can be fun! It's a way of life and we hope we can all adopt this philosophy together!!
What Happens to Your Body When You Exercise for 30 Minutes A Day
So many great benefits to moving your body! Atticus has two in house gym's at Carrum and Hastings, please call our friendly reception for more information.
3 STEPS GYM – TECHNOLOGY EMBODIED IN CARRUM
Connecting to the iTunes Store.
3 Steps Gym
NEW YOGA MATS AT ATTICUS HEALTH CARRUM
Floyd - this was Day 1 with Helen Procter - practice nurse. Day 1 - I forgot my runners, had no sports bag, no drink bottle, and generally, didn't look sporty at all! However, remember this picture, because the transformation begins!