Much of 2020 has been filled with challenges, social distancing, isolation, uncertainty, fear and feelings of scarcity. While our awareness of mental health issues are on the rise, we still need more help with interventions and treatment that are easily accessible, free or low cost. Much work needs to be done to change the experience for those who need help but don't have ready access to support. #WorldMentalHealthDay #mentalhealth #mentalillness #mentalhealthhero #neuroscience #peersupport