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Self care tips

7 Pins
 2y
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Leadership Coach|Business Consultant|Online Learning
What does your ideal day hold? Try to describe it to yourself through journaling. The more you are able to specifically describe the life you want for yourself, the greater your chance of making it happen. #selfcaredaily #selfcareroutine #selfcaretip #selfcarelove #selfcareeveryday #selfcareisntselfish #selfcarecoach #selfcarehacks #selfcareposts #selfcareissacred #selfcareishealthcare #selfcaretime #selfcareideas #selfcaregoals #selfcarehelp #selfcarejourney #selfcareisforeveryone Children's Clinic, Holding Space, Leadership Coaching, Ziglar, Life Choices, Self Care Routine, Kind Words, Growth Mindset, How To Feel Beautiful
Children's Clinic
Holding Space
Leadership Coaching
Ziglar
Life Choices
Self Care Routine
Kind Words
Growth Mindset
How To Feel Beautiful
What does your ideal day hold? Try to describe it to yourself through journaling. The more you are able to specifically describe the life you want for yourself, the greater your chance of making it happen. #selfcaredaily #selfcareroutine #selfcaretip #selfcarelove #selfcareeveryday #selfcareisntselfish #selfcarecoach #selfcarehacks #selfcareposts #selfcareissacred #selfcareishealthcare #selfcaretime #selfcareideas #selfcaregoals #selfcarehelp #selfcarejourney #selfcareisforeveryone
Leadership Coach|Business Consultant|Online Learning
Leadership Coach|Business Consultant|Online Learning
Self care tips
The average person spends 55% of waking time or 7.7 hours in sedentary behaviours such as sitting. Sitting disease may be one of the most unanticipated health threats of our time. Wake up your muscles and stand up to sitting disease! #healthylifestylechoices #spinehealth #avoidsittingdisease #authentikaconsulting Sitting Disease, Afternoon Coffee Break, Sedentary Behavior, Spine Health, Average Person, Focus On Me, Coach Me
Sitting Disease
Afternoon Coffee Break
Sedentary Behavior
Spine Health
Average Person
Focus On Me
Coach Me
The average person spends 55% of waking time or 7.7 hours in sedentary behaviours such as sitting. Sitting disease may be one of the most unanticipated health threats of our time. Wake up your muscles and stand up to sitting disease! #healthylifestylechoices #spinehealth #avoidsittingdisease #authentikaconsulting
Leadership Coach|Business Consultant|Online Learning
Leadership Coach|Business Consultant|Online Learning
Self care tips
Emotional Health, Mental Health, Mental Wellness, Wellness Wheel, Mental Wellbeing, Physical Health, Motivation, Energie Positive, Positive Self Talk
Emotional Health
Mental Health
Mental Wellness
Wellness Wheel
Mental Wellbeing
Physical Health
Motivation
Energie Positive
Positive Self Talk
Russal
Russal
Self care tips
I’ve made several posts about dealing with sciatica a few years back and showing some stretches that helped alleviate my pain. I didn’t realize all of these stretches had names (let alone such complicated ones) at the time. I just googled “sciatica stretches” and tried everything because I was desperate. Along with the cat cow and plow. I don’t remember exactly how long I dealt with my sciatica issues. It was several months and I don’t really remember a specific point where it went away. Daily Stretches, Sciatica Stretches, Back Pain Exercises, Sciatica Pain, Sciatic Nerve, Yoga Exercises, Piriformis, Fitness Workouts, Easy Yoga Workouts
Daily Stretches
Sciatica Stretches
Back Pain Exercises
Sciatica Pain
Sciatic Nerve
Yoga Exercises
Piriformis
Fitness Workouts
Easy Yoga Workouts
I’ve made several posts about dealing with sciatica a few years back and showing some stretches that helped alleviate my pain. I didn’t realize all of these stretches had names (let alone such complicated ones) at the time. I just googled “sciatica stretches” and tried everything because I was desperate. Along with the cat cow and plow. I don’t remember exactly how long I dealt with my sciatica issues. It was several months and I don’t really remember a specific point where it went away.
Yoga Fitness, At Home Workouts, Physical Fitness, Fitness Model, Men Workouts, Fitness Training, Kids Fitness
Yoga Fitness
At Home Workouts
Physical Fitness
Fitness Model
Men Workouts
Fitness Training
Kids Fitness
Practice Self-Care as an Entrepreneur | entrepreneur tips | grow your business | blogging for beginners Business Mindset, Entrepreneur Mindset, Business Tools, Female Entrepreneur, Success Business, Creative Business, Online Business, Business Ideas, Business Owner
Business Mindset
Entrepreneur Mindset
Business Tools
Female Entrepreneur
Success Business
Creative Business
Online Business
Business Ideas
Business Owner
Practice Self-Care as an Entrepreneur | entrepreneur tips | grow your business | blogging for beginners
Self-care can be a struggle to fit in when you’re busy hustling to create your dream life. No matter what, self-care fuels your work. Here are 5 self-care tips for entrepreneurs (side hustlers and bloggers included!) to help you make it a priority! Self Development, Personal Development, Marketing, Entrepreneur Lifestyle, Entrepreneur Advice, Entrepreneur Inspiration, Entrepreneur Motivation
Self Development
Personal Development
Marketing
Entrepreneur Lifestyle
Entrepreneur Advice
Entrepreneur Inspiration
Entrepreneur Motivation
Self-care can be a struggle to fit in when you’re busy hustling to create your dream life. No matter what, self-care fuels your work. Here are 5 self-care tips for entrepreneurs (side hustlers and bloggers included!) to help you make it a priority!
A Serene Pursuit
A Serene Pursuit
Self care tips