Glue a wrapped piece of chocolate to the center for a "sweet" treat. These accordion paper flowers are so easy to make that even a child can do it - pick bright, bold origami patterns to make them really stand out!
: Tips : stretch your hamstrings in forward folds. Hold for at least 3 minutes open your hips in pigeon pose. Hold for at least 3 minutes start with your bottom foot in slightly closer to begin hook your leg up as high up your shoulder as possible