I Mandair

I Mandair

I Mandair
More ideas from I
I’ll be honest. Talking about C-sections makes me kind of angry. Not at all because of the C-section itself (thanks, doc!), but because of the atrocious lack of education and resources for women post-surgery. If you’re lucky, you might be told not to lift anything, not to drive, and not to exercise for 6 weeks. …

Your body — and your life — go through some pretty exciting changes between the end of pregnancy to early postpartum. Big things are happening, and your exercise routine will reflect all of …