Candace Regan

Candace Regan

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Candace Regan
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30-Day Kettlebell Challenge For The Absolute Beginner #refinery29  http://www.refinery29.com/30-day-kettlebell-exercise-challenge

The kettlebell looks something like a cross between your grandma‚Äôs purse and an old-fashioned teapot, but it's been getting a lot of attention at gyms these days ‚ÄĒ and not just for its often candy-colored paint job.

30 day kettlebell swing challenge: 5000 Its no secret I love kettlebells, and after a solid month of training with them, I really wanted to undertake one of the ‚Äėkettlebell swing challenges‚Äô. The...

30 day kettlebell swing challenge: 5000 Its no secret I love kettlebells, and after a solid month of training with them, I really wanted to undertake one of the ‚Äėkettlebell swing challenges‚Äô.

Cooked salmon is mixed with peas and Parmesan cheese in a buttery cream sauce and tossed with linguine before serving. This is a great way to use up some leftover salmon (next time you cook some salmon, make a little extra just for this recipe!).  | CDKitchen.com

Cooked salmon is mixed with peas and Parmesan cheese in a buttery cream sauce and tossed with linguine before serving.