JUICE TO PREVENT MUSCLE CRAMPS if you’re experiencing muscle cramps, there’s a high chance you’re lacking in calcium, magnesium and certain minerals. In this case, drinking milk will not provide you the calcium needed to remedy muscle cramps.
Épicerie This creamy cucumber dill salad is always a hit! Perfect for potlucks, I love this recipe!
Vegan Banana Matcha Smoothie - This 3 ingredient banana smoothie is a simple, healthy breakfast or snack that will give you energy and keep you full until lunch! It's gluten free, vegan, paleo and whole30 friendly too! | #Foodfaithfitness | #Vegan #Healthy #Paleo #Whole30 #Glutenfree