THE BEST SELF-CARE TIPS FOR MILLENNIAL MAMAS We’ve all been there – at the end of a long day or week, maybe spent chasing kids, or a tough workout we finally made the time to make happen, or just plain stress –our body can be achy and sore. And mamas, we are warriors, and we push through. But that’s not always heroic. Sometimes we’ve gotta slooooow down and listen to our bodies – and make time for self-care #millennials #selfcaretipsformoms #selfcaretipsforwomen #spaideas #spabath #busymom #mom