Carolyn Bamford

Carolyn Bamford

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Apple & Oatmeal protein muffins | Healthy Breakfast

Apple & Oatmeal protein muffins | Healthy Breakfast

If you are looking for a yummy way to boost your metabolism in the morning you have got to try these Fat Burning Coconut Cookies. They are jam-packed with protein and yummy natural flavors and sweetness that will keep you satisfied and ready to go until lunch!

If you are looking for a yummy way to boost your metabolism in the morning you have got to try these Fat Burning Coconut Cookies. They are jam-packed with protein and yummy natural flavors and sweetness that will keep you satisfied and ready to go until

Hacks tips and tricks that'll combat the problems curly hair girls experience daily -- no more frizz!

Hacks tips and tricks that'll combat the problems curly hair girls experience daily -- no more frizz!

I smoked for 30 years. I tried to stop smoking many, many times but it never worked. Until now. This is how I finally quit poisoning myself without going nutty in the process.

I smoked for 30 years. I tried to stop smoking many, many times but it never worked. This is how I finally quit poisoning myself without going nutty in the process.

Seasoned Panko Crusted Baked Chicken Drumsticks

If you’re looking for a healthier chicken with the same crunch and flavour as fried chicken, Seasoned Panko Crusted Baked Chicken Drumsticks is the answer! Easy to prepare, with common pantry ingredients, these drumsticks are sure to satisfy that fried…

Broccoli Cauliflower Casserole makes for an excellent side dish. You will find it both cheesy and creamy. Perfect side dish.

Broccoli Cauliflower Casserole For a casserole dish. I added 1 extra broccoli bunch, make 1 X the sauce & grated cheddar and add 3 processed cheese slices to the sauce.

Packed with veggies, tender beef & a delicious chili-garlic sauce, this healthy beef stir-fry is a weeknight dinner that aims to please. Get the recipe now.

Packed with veggies, tender beef & a delicious chili-garlic sauce, this healthy beef stir-fry is a weeknight dinner that aims to please.