I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!
Heavy kettlebell work! Try out this flow -row, deadlift, clean, press x 5 each side -4 to 6 rounds each side -plenty of rest for…
Xtreme Fat Loss - Total body exercises will turn on fat burning with this TRX workout. Completely Transform Your Body To Look Your Best Ever In ONLY 25 Days With The Most Strategic, Fastest New Year's Fat Loss Program EVER Developed
The Jason Statham Workout Routine and Diet: How to get Ripped like the Transporter Legend
Most circuit training routines are not practical in a busy gym. Here a routine that requires just one barbell. #circuit #circuittraining #intervaltraining #hiit #workout #gym #gymlife #lifting #fatloss #fatburning
300 kettlebell workout you can perform anywhere… This will workout will be a very quick and effective workout…
This is a very exclusive video which is presenting how to train your full upper body with only 4 push-up upper body workout.It’s start with 2 seconds down – 2 seconds up wide push ups, then same timing normal push up, diamond push ups and then the pike press. In just those 4 moves you … More