Shooters Illusion - See the Net Through the Eyes of the Puck
The expansive landscape of Algonquin Park offers plenty of opportunities for all kinds of adventures. One of the most popular ways to explore the diverse terrain and catch a glimpse of the abundant wildlife in the park is by going one of the many available day hikes. Trails lead up mountains, along cliffs and deep into the lush forests.
Most goalies cannot do this exercise, but they should be able to since it requires flexibility, stability and motor control at the hip through a broad range of motion. Introducing your new nemesis – the Pigeon Flow.