In my I kept hearing frm my frnds & fam: "why do u buy all these expensive ORGANIC food & drinks? they're probably not all that much healthier." etc etc. Well, I'm proud to say I'm healthier & much younger looking than my age.
Studies from world renowned researcher Patrick Mckeown found a simple nasal breathing trick WHILE in the lactic threshold, to be the best way to increase nitric oxide levels and strengthen blood flow NATURALLY.