Ice cold water burn an extra calories a day by drinking glasses of ice cold water Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so You can lose up to 1 lb. a week
3 Day Military Diet -The Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!
Only three ingredients and ready in minutes! So pretty and fun! This sweet cherry limeade is not only fun to look at but fun to drink! Kids and grown ups will enjoy sipping on this anytime of the year! Click through for recipe!
slightly flattened chicken breast, herby cream cheese, grated cheddar, wrap in streaky bacon, then bake for 45 mins at / (internal meat temp when cooked is Finish off by crisping up the bacon under a grill for a few mins.