Yoga Fitness Flow - Tightness in your hips and hamstrings is often caused by prolonged periods of sitting. Such as at a desk, in front of a computer. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More YIN
This Lemon Tart is a refreshing treat on a hot day. The almond flour crust adds a nice contrast to the tart lemon filling and the berries on top give an overall sweetness to this easy to make dessert! It's grain free, gluten free, dairy free and refined sugar free. It is Paleo and SCD legal.
4-Ingredient No Bake Chocolate Peanut Butter Cookies (Paleo, Vegan, Keto, Sugar Free, Gluten Free)-An easy recipe for chocolate peanut butter no bake cookies using just 4 ingredients! Easy, delicious low carb cookies which take less than 5 minutes to whip up- The perfect snack or holiday gift. #keto #ketodessert #nobake #cookies #peanutbutter| Posted By: DebbieNet.com