Collection by Yujiro Berrada

Yujiro Berrada
Styles used in massage therapy range from long smooth strokes to short percussive strokes. Some massage therapists use oils and lotions; Most massage therapists have clients unclot Massage Tips, Massage Techniques, Massage Therapy, Foot Massage, Massage Body, Body Therapy, Facial Massage, Massage Chair, Health And Beauty

These 6 Massage Tricks Will Make Everyone Love Your Massages

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Série d'exercices TRÉS faciles : 4- exercice physique étirement du corps entier

L'exercice physique étirement du corps entier est le 4ème de notre série d'exercices très faciles. C'est un must pour éliminer les douleurs musculaires.

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Fighter's Stretching

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Warmup & Stretching

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Wrist Sprains - How To Find Trigger Points

Trigger Point Overview - Wrist Extensors Trigger points in the wrist extensor muscles are incredibly common and are often related to repetitive strain injuries, primarily associated with gripping. In some cases, these trigger points (left untreated) may be the cause of more complex injuries. An example of this is a

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DK Cham Jang Gong - DK Yoo

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